About Me
I wasn’t always a fitness enthusiast. In my early 20’s I hadn’t even set foot in a gym let alone run a fitness company! Fortunately for me with a little push and a little help I started my own fitness journey and transformed not only my body but my mind, my confidence and awakened a new passion for fitness in my life!
Shortly thereafter I decided to become a personal trainer in order to help other women themselves find the place inside of them that LOVED to be fit and fabulous! Fitness isn’t about a body type, it’s about a lifestyle, one which reaps many benefits including increased stamina, energy, self-esteem, libido
as well as improved body functioning.
Through Booty Camp Fitness I have been able to help awaken this love of exercise in over 20,000 women across Canada to date, and it’s my personal mission to positively affect 1,000,000 women and help them to learn how to live healthier, happier lives through Fun Friendly Fitness. I hope this blog helps me to inspire you!
Always living with passion,
Sammie






Comments
Wow thanx Sammie, your a real inspiration and motivation to me
I so need this!! I’m a busy mom of 3 baby boys under 4 yrs of age; plus I’m a student attending school 5 days a week. I’m so pumped and up for your challenge; it’s me time
YEAH FINALLY… well I hope so anyway!!! lol
Well I have to tell you. I think I left a comment to sign up for your challenge but can’t find it so I am just going to do the rest of the requirements over the weekend and send it off you. As a result of your challenge today i made myself participate in the NIA class I am signed up for. Yes I am glad I did. Its a great fun way to work out. I am still struggling with sinus/ allergy issues so it wasn’t as fun as when I am healthy. I also had my salad with spinach, greens, carrot, cucumber, blackberry apple. Squeezed a grapefruit and of course put the rest on. Sprinkle with Cinnamon and a dash of apple cider vinegar. I am satiated, physically and mentally tired. I think its time to get my sleep. I thank you for this challenge. The best to all
Hey Sammie! I am one of the Booty Camp recruits in brantford, ON. I am currently halfway done my 2nd 8 weeks & loving it. I love your website, I visit it everyday. The food ideas and motivation are great. I still have a ways to go but it feels so great and empowering to have accomplished what I have already. I decided that I wanted to make eating healthy and staying fit, a part of my lifestyle. I am now registered to become a certified fitness instructor. I can’t wait. I have decided to follow your competition prep but not sign up since I am still excited about the New You Challenge!! Just wanted to say thank you for your amazing committment and your ability to share it. Booty Camp has some great instructors and through them, a lot of women will gain health, and confidence. I am grateful and hope one day to be helping others do the same.
Jenny.
I just received the November issue of Profit magazine. They are featuring Canada’s Top Women Entrepreneurs. Congratulations on being the #1 in growth.
Keep up the good work.